THE EXPERIENCE

Expect slow mornings, yoga & breath work, ocean dips, long lunches, open fire feasts.

A mix of hands-on cooking workshops, time in the water, music and unstructured space to rest or explore. Evenings gather around shared tables, fire, and good conversation.

Simple, social, and well-paced.

CULINARY DIRECTION

Hosted in collaboration with Alessandra Lauria (The Pasta Studio) - culinary designer and founder of Pasta Week and Smile and Make Pasta.

Her workshops blend Italian technique with the abundance of Sri Lanka’s local ingredients, spices and produce.

Food is the anchor - cooked, shared and experienced together.

THE ELEMENTS

The week moves through four core elements:

Fire - Spirit
Energy, connection, music, shared moments.

Water - Soul
Ocean time, flow, slowing down.

Air - Mind
Breathwork, space, clarity.

Earth - Movement
Food, grounding, hands-on experience.

PREDICTED SCHEDULE

A loose rhythm for the week. 

Day 1 - Arrival & Landing
Arrivals, welcome drinks, optional beach swim, relaxed shared dinner.

Day 2 - Market to Table
Morning yoga, local market visit, free afternoon, evening cooking workshop.

Day 3 - Ocean & Breath
Surf or beach time, slow afternoon, breathwork and sound healing.

Day 4 - Fire & Sound
Fishing trip* or yoga, free time, open-fire cooking, bonfire and music.

Day 5 - Wild Day Out
Trip to Yala National Park.*

Day 6 - Culture & Coast
Yoga, temple visit, beach time, sunset ritual.

Day 7 - Reflection & Celebration
Group cooking, long-table Sri Lankan dinner, fire and celebration.

Day 8 - Departure
Slow morning and departures.

*available at additional cost 

WHO IT’S FOR

For people who love:

• Food, cooking and shared meals

• Ocean, movement and mindfulness

• Music and atmosphere

• Meeting good people